Warehouse Fitness Studio

STRONG
with Dzintra Grech

December 19 (Tuesday)
at 16:30

Class length
60 minutes

Location
Warehouse

Strong classes focus on building muscular strength and endurance through weightlifting exercises and resistance training. These classes often use barbells, dumbbells, kettlebells, and other equipment to perform compound movements like squats, deadlifts, presses, and rows.

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