Warehouse Fitness Studio

TRX
with Leanne Bartolo

October 4 (Friday)
at 18:30

Class length
55 minutes

TRX classes use a suspension training system that utilises bodyweight exercises to develop strength, stability, and core control. The TRX straps allow for a wide range of exercises that target multiple muscle groups simultaneously, offering a challenging full-body workout. TRX classes are suitable for individuals of different fitness levels, as the intensity can be adjusted by modifying body position and resistance.

Reservations

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