Warehouse Fitness Studio

Circuit
with Leanne Bartolo

October 4 (Friday)
at 16:30

Class length
60 minutes

Circuit classes involve a series of exercise stations arranged in a circuit format. Participants move from one station to the next, performing a specific exercise or activity for a set amount of time before moving on. Circuit training typically combines cardiovascular exercises, strength training, and intervals, offering a comprehensive workout targeting different muscle groups and boosting overall fitness.

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