Warehouse Fitness Studio

Mobility
with Leanne Bartolo

September 29 (Wednesday)
at 19:30

Class length
45 minutes

Location
Warehouse

Mobility classes focus on improving joint mobility, flexibility, and range of motion. These classes often involve stretching exercises, mobility drills, and techniques to enhance flexibility and maintain optimal joint function. Mobility training can be beneficial for injury prevention, recovery, and overall body movement.

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