TRAIL LONG EASY RUN

Taught by Leanne Bartolo

November 7, 2026 6:30 · 1 hour 30 minutes location to be confirmed on whatsapp

Explore the trails while building aerobic endurance, running strength and confidence on uneven terrain! 🌲🏃‍♀️

A relaxed, Zone 2 trail run focusing on time on feet, climbing, controlled descending and technical running skills. Suitable for different fitness levels, with duration and intensity adapted accordingly.

Trail shoes recommended. Bring water and enjoy the adventure!

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